The Trauma Recovery Podcast for Military, Veterans, First Responders, and their families.

The Trauma Recovery Podcast for Military, Veterans, First Responders, and their families.

This podcast provides support whenever you need it, at your own pace. You will not be re-traumatized from listening, you won’t hear “war-porn” on this show. This is all about connection, peer support, and recovery.

Listen at your own pace, on your own terms.

Listen to learn, and talk to heal. When you’re ready, share your journey with others, by spreading the word about

OP TR.

(De)Facing PTSD
"This Podcast is revolutionizing my mind, and saving my life at the same time"
Alicia Marriot
"I've shared the OP TR podcasts with many as I feel they add so much value! They have helped me a lot with PTSD. Mark Meincke is making a difference, he is the real deal. I have had several conversations with Mark and his heart genuinely cares. I love the rawness and candor. OP TR reveals the unsuger-coated reality that we can all appreciate and understand. As a Ret. RN in the civi world,with childhood sexual abuse trauma, along with domestic violence, and barely surviving a homicidal relationship, left me in survival mode with the adrenalin switch jammed on. I have learned much about taking ownership in my healing. I have also learned the tools to access and what I need to heal. My personal healing VIA this podcast is a big part of why I strongly recommend Operation Tango Romeo. Thanks for making a difference" 🤗
Sherry Mlazgar